Friday, February 10, 2017

Book Review: Wake Up to the Joy of You

Wake Up to the Joy of You by Agapi Stassinopoulos is a collection of 52 meditations and practices based on positive and gentle affirmations, compassionate intentions and encouragement to grow comfortable in our own skin and appreciate what we embody, to move past all the doubts, guilt, and negativity that trap us and make us miserable, and make a headway toward self-discovery and self compassion. Filled with several common self care tips and also many personal stories, the author gently nudges us toward a calmer and happier life. This book is a nice addition to our better living practices! 

"I received this book from Blogging for Books for this review."

No comments: